UK HEALTH SUPPORT

Better Health, Made Practical

Get virtual or in-person care, clear health checks, and a plan that fits real life. We help adults and families with food, sleep, movement, and regular follow-up.

Stone wellness station with blood pressure cuff, pulse oximeter, fruit bowl and steam.

Metric 01

4.8/5

client rating

Metric 02

200+

adults and families helped

Metric 03

12 yrs

years in health care

HOW IT WORKS

Four Simple Steps

Speak by video and get a clear care plan.

Quiet consultation corner with laptop, phone, earbuds, cuff and mug beside a lounge chair.

30-min video

Virtual Consultations

From £95

Speak by video and get a clear care plan.

Empty clinic room with couch, stool and diagnostic trolley in soft daylight.

Clinic visit

Clinic Consultations

From £125

Top-down wellness still life with blood pressure cuff, pulse oximeter, scale and water carafe.

60-min review

Health Assessments

From £149

Yoga mat, sleep mask, meal bowl, and carafe on a linen bench in dramatic light.
01Tailored plan

Wellness Plans

From £179

A plan for food, sleep, movement, and stress.

Meal-prep containers, oats jar, citrus and herbs on a warm kitchen island in soft afternoon light.
02Diet review

Nutrition Guidance

From £110

Simple food advice for work, home, and family life.

Walking shoes, water bottle, band and timer on a hallway bench in soft dawn light.
03Weekly support

Lifestyle Coaching

From £130

Support for habits that stick, one step at a time.

SERVICES

Care That Fits Life

Choose phone, video, or clinic and tell us what you need.

Top-down flatlay of phone, earbuds case, key ring and blank card holder on a pale tray.
01

Book a Consult

Choose phone, video, or clinic and tell us what you need.

Blood pressure cuff, oximeter, thermometer and water on a brushed metal tray.
02

Review Your Health

We look at symptoms, habits, goals, and any test results.

Pill caddy, meal container, water bottle and walking shoes on a limestone shelf.
03

Clear Action Plan

You leave with practical steps, dates, and simple targets.

Docked phone, earbuds, charger and ceramic dish on pale wood with soft side light.
04

Keep In Touch

We check in, adjust the plan, and answer new questions.

CLIENT STORIES

Real Results, Simple Changes

One virtual consultation Basic health review Simple action list One follow-up email Book again as needed

Per sessionPer session

Starter

From £95

  • One virtual consultation
  • Basic health review
  • Simple action list
  • One follow-up email
  • Book again as needed
Most popularBilled monthly

Signature

From £245/mo

  • One consultation each month
  • Personal wellness plan
  • Nutrition guidance review
  • Lifestyle coaching check-in
  • Two support messages
  • Preventive review every 6 weeks
For familiesFor families

Scale

From £495/mo

  • Two consultations each month
  • In-person or virtual visits
  • Family health planning
  • Quarterly health assessment
  • Ongoing message support
  • Priority preventive check-ins

WHAT CLIENTS SAY

Kind Words From Clients

Video visits, meal ideas, and check-ins made follow-through much easier

Sunlit weekly meal prep station with glass containers, fruit bowl, water bottles, and linen basket.

Family care

A busy parent got clear weekly steps

Video visits, meal ideas, and check-ins made follow-through much easier

BP cuff, oximeter, sample kit and white flowers on a side table in a sunlit clinic corner.

Preventive

Early checks caught a health issue

Runner recovery kit with trainers, oats, sleep mask, bottle and towel by a bedside bench

Wellness

A runner fixed low energy

Shared kitchen meal prep on a long island with fruit, containers, carafe, and folded napkins.

Household

One plan for the whole home

Packed health kit in a slim bag on an oak bench beside a bright wall

Busy lives

Care fit a packed work week

Meal-prep bowls, measuring spoons, resistance band and sleep mask on a travertine kitchen counter.

Nutrition and habits

Nadia Karim

Macro of a stethoscope, blood pressure cuff, penlight and pulse oximeter on brushed steel

Checks and follow-up

Oliver Grant

Tea tin, sage mug, meditation timer and linen notebook on travertine with steam in soft light.

Family care plans

Priya Menon

Care lead’s phone, headset, pill organiser and charger on a calm office surface.

Booking and support

Hannah Brooks

Proof

Customer notes

Verified

Clear advice, kind care, and no rush. I finally knew what to do next.

Meal-prep bowls, measuring spoons, resistance band and sleep mask on a travertine kitchen counter.

Maya Singh

Parent, South London

Verified

The plan fit school runs and work, so I could keep it up.

Macro of a stethoscope, blood pressure cuff, penlight and pulse oximeter on brushed steel

Tom Hargreaves

Operations lead, Finch & Co

Verified

The review picked up a problem early, which put my mind at ease.

Tea tin, sage mug, meditation timer and linen notebook on travertine with steam in soft light.

Leah Morgan

Teacher, Surrey

Service area

Greater London

London, Westminster, Camden, Islington

Tower Bridge over the Thames at sunrise with mist and calm water space for copy.

Area 01

Greater London

London, Westminster, Camden, Islington

Sweeping Surrey Hills vista with chalk slopes, hedgerows and Box Hill in warm haze.

Area 02

Surrey

Guildford, Woking, Epsom, Reigate

Kent chalk cliffs glowing at sunset above a calm shingle shore in sea haze.

Area 03

Kent

Maidstone, Sevenoaks, Tunbridge Wells, Canterbury

St Albans Cathedral above quiet meadow at blue hour, soft haze and calm copy space.

Area 04

Hertfordshire

St Albans, Watford, Hemel Hempstead, Stevenage

The Map

Questions

Common Questions

Quick answers before visitors choose a product, service, or next step.

01Do you offer video and clinic visits?+

Yes. You can book a virtual call or an in-person visit, depending on what suits you and your schedule. We offer both.

02Who can book with Realm Health?+

We support adults and families across the UK who want help with health checks, habits, food, and ongoing care.

03What happens after booking?+

We review your goals and health notes, then send a clear plan with next steps before your first session ends.

04Can you help with food and daily habits?+

Yes. We give simple nutrition advice and lifestyle coaching that fits home life, work, family time, and day to day routines.

05Do you offer follow-up support?+

Yes. Many plans include check-ins so we can review progress, answer questions, and adjust the next steps as needed.

06How soon can I start?+

You can often book the next available slot within the week. If you need faster help, call us first and we will look for an earlier opening.

Weekly Health Notes

Get short notes on food, sleep, movement, and check-ins, plus clinic updates and new appointment times.